My Services
Therapy. Consultation. Improv.
Let’s make some magic.
Therapy
I offer IFS-based therapy for adults (18+) who want to deepen their self-understanding and reconnect with the parts of themselves that have been pushed aside, shut down, or misunderstood. Whether you’re navigating identity, anxiety, creative blocks, burnout, or just trying to feel more at home in your own body and mind, I bring a warm, collaborative, and grounded approach that weaves together Internal Family Systems, mindfulness, somatic practices, and real human connection.
I see clients in person in Fayetvillle, AR, and virtually throughout the states of Arkansas and Illinois. In-network with BCBS PPO.
IFS Consultation & Supervision
I provide individual consultation and supervision for therapists who want to deepen their work using the IFS model, with a focus on both clinical insight and inner awareness. Together, we’ll explore your clients' systems and your own — the parts that get activated in sessions, how they affect the work, and how to stay resourced and flexible in the process. Whether you're seeking support for licensure or IFS-specific integration, I offer a space that’s thoughtful, real, and creatively engaged.
Applied Improv Workshops
I offer applied improv workshops that blend my expertise as both a therapist and an experienced improviser. With over ten years of improv performance, coaching, and teaching experience, I bring a deep understanding of how improvisational tools like presence, flexibility, and connection can support real-life growth.
My workshops are designed for groups, teams, and organizations looking to strengthen communication, collaboration, and creative problem-solving. I collaborate closely with each client to tailor workshops specifically to your team’s needs, whether you’re aiming to build trust, enhance adaptability, or simply reconnect in a playful and meaningful way.
Want to explore working together?
Schedule a free 15-minute consultation today!